Things I’ve Learned about Anxiety – Anxiety is a Transitory Status

I have to admit that I consider myself a Pro when it comes to anxiety. The quantity and the extent of anxiety I’ve experienced often make me feel like I have a PHD in that subject. For sure, each of us experiences suffering, as well as any other emotion, in a personal way, but still there are some basic concepts that – you can trust me on this, remember my PHD? – are true for every anxious soul out there. So let’s go with the things I’ve learned about anxiety: 1. Anxiety is a transitory status. I know this could…

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