Quite a long way

Exactly twelve months ago, I was fainting on my floor climaxing months of severe generalized anxiety. Exactly twelve months ago, I decided to start therapy, hoping it could help me find a way out of all of that suffering. Today I’m here, the worst of anxiety is gone, I’ve met new friends and dumped some others, meds are being gradually reduced, I’m jogging weekly and I’ve just asked my boss for a raise. I don’t know about tomorrow, but today, well, today I rock.     If you’ve stumbled upon this page and reached the bottom of it, you’ve just made…

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A lot of firsts

“How do you understand when anxiety is finally over?” I’ve asked myself this question many times and let me be frank: I have no answer to that.   Nevertheless few months ago I casually stumbled upon the following quote and I believe I couldn’t have found a better way to describe my feelings:   Once the storm is over you won’t remember how you made it through, how you managed to survive. You won’t even be sure, in fact, whether the storm is really over. But one thing is certain. When you come out of the storm you won’t be…

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