Emotions can’t be planned ahead: you have to dive into them, if you really want to be alive.
Feel them, discover what they are telling about who you are and why.
Get to know yourself better, give space to every emotion you’re feeling.
Welcome that knowledge with acceptance and respect.
Remember that emotions are never wrong, they’re the natural reaction of your story in the person you are right now.
Reward yourself for your achievements and comfort yourself for your failures.
Be proud of your skills and look at your flaws with affection.

– Whitest Fly